Rituals
Let’s not forget this is the toughest time to keep patience and follow the rituals. There are two different thought processes:
1) Rituals are there so you forget your pain, engage and act so that the departing soul rests in peace
2) Rituals are traditions and must be adhered, whereas you are not in state of mind to align to this thought process hence panicked, annoyed and angry and feeling more anxious.
Our recommendation is spending time with yourself and your family is very important hence follow the rituals in such way that they not become burden or problem for you. In nutshell, we are suggesting a balance mindset of both the thought processes above.
Responses